How much fat is there in Round Steak Minute Steak Braised London Broil Cooked Select Trimmed to 1/8" Fat Separable Lean and Fat Top Round Round Beef?

100g of Round Steak Minute Steak Braised London Broil Cooked Select Trimmed to 1/8" Fat Separable Lean and Fat Top Round Round Beef contains 8.5 g of Fat. Thus, Round Steak Minute Steak Braised London Broil Cooked Select Trimmed to 1/8" Fat Separable Lean and Fat Top Round Round Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	8.5 g	Total Fat content is Average.
Saturated Fat	3.2 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	90 mg	Cholesterol is High
MUFA	3.5 g	MUFA is Average
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	80 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	250 mg	Omega-6 fatty acids is Low