How much fat is there in Round Steak Minute Steak Pan-Fried London Broil Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Top Round Round Beef?

100g of Round Steak Minute Steak Pan-Fried London Broil Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Top Round Round Beef contains 13.8 g of Fat. Thus, Round Steak Minute Steak Pan-Fried London Broil Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Top Round Round Beef food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.8 g	Total Fat content is High.
Saturated Fat	4.6 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	97 mg	Cholesterol is High
MUFA	5.2 g	MUFA is Average
PUFA	1.7 g	PUFA is Low
Omega-3 fatty acids	230 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	1259.9 mg	Omega-6 fatty acids is Average