How much fat is there in Select Broiled Cooked Trimmed to 1/8" Fat Separable Lean and Fat Full Cut Round Beef?

100g of Select Broiled Cooked Trimmed to 1/8" Fat Separable Lean and Fat Full Cut Round Beef contains 11.1 g of Fat. Thus, Select Broiled Cooked Trimmed to 1/8" Fat Separable Lean and Fat Full Cut Round Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	11.1 g	Total Fat content is Average.
Saturated Fat	4.2 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	79 mg	Cholesterol is High
MUFA	4.8 g	MUFA is Average
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	110 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	300 mg	Omega-6 fatty acids is Low