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How much fat is there in Raw Prime Rib All Grades Trimmed to 1/8" Fat Separable Lean and Fat Small End (Ribs 10-12) Rib Beef?

How much fat is there in Raw Prime Rib All Grades Trimmed to 1/8" Fat Separable Lean and Fat Small End (Ribs 10-12) Rib Beef?

100g of Raw Prime Rib All Grades Trimmed to 1/8" Fat Separable Lean and Fat Small End (Ribs 10-12) Rib Beef contains 19.1 g of Fat. Thus, Raw Prime Rib All Grades Trimmed to 1/8" Fat Separable Lean and Fat Small End (Ribs 10-12) Rib Beef food is High in Fat.

NutrientValueConclusion
Total Fat19.1 gTotal Fat content is High.
Saturated Fat7.7 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol70 mgCholesterol is High
MUFA8.2 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids228 mgOmega-3 fatty acids is Average
Omega-6 fatty acids466.9 mgOmega-6 fatty acids is Low