How much fat is there in Roasted Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Whole (Ribs 6-12)Rib Beef?

100g of Roasted Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Whole (Ribs 6-12)Rib Beef contains 29.8 g of Fat. Thus, Roasted Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Whole (Ribs 6-12)Rib Beef food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	29.8 g	Total Fat content is High.
Saturated Fat	12 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	84 mg	Cholesterol is High
MUFA	12.8 g	MUFA is Average
PUFA	1.1 g	PUFA is Low
Omega-3 fatty acids	330 mg	Omega-3 fatty acids is High
Omega-6 fatty acids	699.9 mg	Omega-6 fatty acids is Low