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How much fat is there in Roasted Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Whole(Ribs 6-12) Rib Beef?

How much fat is there in Roasted Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Whole(Ribs 6-12) Rib Beef?

100g of Roasted Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Whole(Ribs 6-12) Rib Beef contains 28.1 g of Fat. Thus, Roasted Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Whole(Ribs 6-12) Rib Beef food is High in Fat.

NutrientValueConclusion
Total Fat28.1 gTotal Fat content is High.
Saturated Fat11.3 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol84 mgCholesterol is High
MUFA12.1 gMUFA is Average
PUFA1 gPUFA is Low
Omega-3 fatty acids310 mgOmega-3 fatty acids is Average
Omega-6 fatty acids660 mgOmega-6 fatty acids is Low