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How much fat is there in Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Whole (Ribs 6-12) Rib Beef?

How much fat is there in Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Whole (Ribs 6-12) Rib Beef?

100g of Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Whole (Ribs 6-12) Rib Beef contains 26.8 g of Fat. Thus, Broiled Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Whole (Ribs 6-12) Rib Beef food is High in Fat.

NutrientValueConclusion
Total Fat26.8 gTotal Fat content is High.
Saturated Fat10.8 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol82 mgCholesterol is High
MUFA11.4 gMUFA is Average
PUFA1 gPUFA is Low
Omega-3 fatty acids290 mgOmega-3 fatty acids is Average
Omega-6 fatty acids660 mgOmega-6 fatty acids is Low