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How much fat is there in Raw All Grades Trimmed to 1/8" Fat Separable Lean and Fat Whole (Ribs 6-12) Rib Beef?

How much fat is there in Raw All Grades Trimmed to 1/8" Fat Separable Lean and Fat Whole (Ribs 6-12) Rib Beef?

100g of Raw All Grades Trimmed to 1/8" Fat Separable Lean and Fat Whole (Ribs 6-12) Rib Beef contains 26.1 g of Fat. Thus, Raw All Grades Trimmed to 1/8" Fat Separable Lean and Fat Whole (Ribs 6-12) Rib Beef food is High in Fat.

NutrientValueConclusion
Total Fat26.1 gTotal Fat content is High.
Saturated Fat10.8 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol70 mgCholesterol is High
MUFA11.2 gMUFA is Average
PUFA0.9 gPUFA is Low
Omega-3 fatty acids320 mgOmega-3 fatty acids is High
Omega-6 fatty acids599.9 mgOmega-6 fatty acids is Low