How much fat is there in Braised Cooked Top Blade Steak Choice Trimmed to 1/8" Fat Separable Lean and Fat Blade Roast Chuck Beef?

100g of Braised Cooked Top Blade Steak Choice Trimmed to 1/8" Fat Separable Lean and Fat Blade Roast Chuck Beef contains 27.3 g of Fat. Thus, Braised Cooked Top Blade Steak Choice Trimmed to 1/8" Fat Separable Lean and Fat Blade Roast Chuck Beef food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	27.3 g	Total Fat content is High.
Saturated Fat	10.9 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	103 mg	Cholesterol is High
MUFA	11.8 g	MUFA is Average
PUFA	1 g	PUFA is Low
Omega-3 fatty acids	270 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	670 mg	Omega-6 fatty acids is Low