How much fat is there in Braised Top Blade Steak Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Blade Roast Chuck Beef?

100g of Braised Top Blade Steak Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Blade Roast Chuck Beef contains 25.1 g of Fat. Thus, Braised Top Blade Steak Cooked All Grades Trimmed to 1/8" Fat Separable Lean and Fat Blade Roast Chuck Beef food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	25.1 g	Total Fat content is High.
Saturated Fat	10 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	104 mg	Cholesterol is High
MUFA	10.9 g	MUFA is Average
PUFA	0.9 g	PUFA is Low
Omega-3 fatty acids	250 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	620.1 mg	Omega-6 fatty acids is Low