How much fat is there in Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Arm Pot Roast Chuck Beef?

100g of Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Arm Pot Roast Chuck Beef contains 19.9 g of Fat. Thus, Braised Cooked Choice Trimmed to 1/8" Fat Separable Lean and Fat Arm Pot Roast Chuck Beef food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	19.9 g	Total Fat content is High.
Saturated Fat	7.9 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	82 mg	Cholesterol is High
MUFA	8.6 g	MUFA is Average
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	217 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	495.1 mg	Omega-6 fatty acids is Low