How much fat is there in Cooked Select Trimmed to 1/8" Fat Separable Lean and Fat Composite of Trimmed Retail Cuts Beef?

100g of Cooked Select Trimmed to 1/8" Fat Separable Lean and Fat Composite of Trimmed Retail Cuts Beef contains 18.2 g of Fat. Thus, Cooked Select Trimmed to 1/8" Fat Separable Lean and Fat Composite of Trimmed Retail Cuts Beef food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	18.2 g	Total Fat content is High.
Saturated Fat	7.2 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	86 mg	Cholesterol is High
MUFA	7.8 g	MUFA is Average
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	180 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	450 mg	Omega-6 fatty acids is Low