How much fat is there in Broiled Cooked USDA Select Trimmed to 0" Fat Separable Lean Only T-Bone Steak Short Loin Beef?

100g of Broiled Cooked USDA Select Trimmed to 0" Fat Separable Lean Only T-Bone Steak Short Loin Beef contains 7.4 g of Fat. Thus, Broiled Cooked USDA Select Trimmed to 0" Fat Separable Lean Only T-Bone Steak Short Loin Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7.4 g	Total Fat content is Average.
Saturated Fat	2.8 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	54 mg	Cholesterol is Average
MUFA	3.3 g	MUFA is Average
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	60 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	240 mg	Omega-6 fatty acids is Low