How much fat is there in Broiled Cooked USDA Select Trimmed to 0" Fat Separable Lean Only T-Bone Steak Short Loin Beef?

100g of Broiled Cooked USDA Select Trimmed to 0" Fat Separable Lean Only T-Bone Steak Short Loin Beef contains 7.4 g of Fat. Thus, Broiled Cooked USDA Select Trimmed to 0" Fat Separable Lean Only T-Bone Steak Short Loin Beef food is Average in Fat.

NutrientValueConclusion
Total Fat7.4 gTotal Fat content is Average.
Saturated Fat2.8 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol54 mgCholesterol is Average
MUFA3.3 gMUFA is Average
PUFA0.4 gPUFA is Low
Omega-3 fatty acids60 mgOmega-3 fatty acids is Low
Omega-6 fatty acids240 mgOmega-6 fatty acids is Low