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How much fat is there in Broiled Cooked USDA Choice Trimmed to 0" Fat Separable Lean and Fat T-Bone Steak Short Loin Beef?

How much fat is there in Broiled Cooked USDA Choice Trimmed to 0" Fat Separable Lean and Fat T-Bone Steak Short Loin Beef?

100g of Broiled Cooked USDA Choice Trimmed to 0" Fat Separable Lean and Fat T-Bone Steak Short Loin Beef contains 17.3 g of Fat. Thus, Broiled Cooked USDA Choice Trimmed to 0" Fat Separable Lean and Fat T-Bone Steak Short Loin Beef food is High in Fat.

NutrientValueConclusion
Total Fat17.3 gTotal Fat content is High.
Saturated Fat6.4 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol61 mgCholesterol is High
MUFA7.9 gMUFA is Average
PUFA0.6 gPUFA is Low
Omega-3 fatty acids166 mgOmega-3 fatty acids is Average
Omega-6 fatty acids423 mgOmega-6 fatty acids is Low