How much fat is there in Broiled Cooked USDA Select Trimmed to 0" Fat Separable Lean and Fat Porterhouse Steak Beef Short Loin?

100g of Broiled Cooked USDA Select Trimmed to 0" Fat Separable Lean and Fat Porterhouse Steak Beef Short Loin contains 18 g of Fat. Thus, Broiled Cooked USDA Select Trimmed to 0" Fat Separable Lean and Fat Porterhouse Steak Beef Short Loin food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	18 g	Total Fat content is High.
Saturated Fat	7 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	64 mg	Cholesterol is High
MUFA	7.7 g	MUFA is Average
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	189 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	488 mg	Omega-6 fatty acids is Low