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How much fat is there in Broiled Cooked USDA Choice Trimmed to 0" Fat Separable Lean and Fat Porterhouse Steak Beef Short Loin?

How much fat is there in Broiled Cooked USDA Choice Trimmed to 0" Fat Separable Lean and Fat Porterhouse Steak Beef Short Loin?

100g of Broiled Cooked USDA Choice Trimmed to 0" Fat Separable Lean and Fat Porterhouse Steak Beef Short Loin contains 20.2 g of Fat. Thus, Broiled Cooked USDA Choice Trimmed to 0" Fat Separable Lean and Fat Porterhouse Steak Beef Short Loin food is High in Fat.

NutrientValueConclusion
Total Fat20.2 gTotal Fat content is High.
Saturated Fat7.4 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol69 mgCholesterol is High
MUFA9.3 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids190 mgOmega-3 fatty acids is Average
Omega-6 fatty acids459.9 mgOmega-6 fatty acids is Low