How much fat is there in Cooked Round Steak Minute Steak London Broil Braised Cube Steak Select Trimmed to 0" Fat Separable Lean Only Top Round Beef?

100g of Cooked Round Steak Minute Steak London Broil Braised Cube Steak Select Trimmed to 0" Fat Separable Lean Only Top Round Beef contains 4 g of Fat. Thus, Cooked Round Steak Minute Steak London Broil Braised Cube Steak Select Trimmed to 0" Fat Separable Lean Only Top Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat4 gTotal Fat content is Average.
Saturated Fat1.4 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol90 mgCholesterol is High
MUFA1.5 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids10 mgOmega-3 fatty acids is Low
Omega-6 fatty acids140 mgOmega-6 fatty acids is Low