How much fat is there in Cooked Braised Round Steak Minute Steak London Broil Cube Steak Trimmed to 0" Fat Separable Lean and Fat Top Round Beef?

100g of Cooked Braised Round Steak Minute Steak London Broil Cube Steak Trimmed to 0" Fat Separable Lean and Fat Top Round Beef contains 5.3 g of Fat. Thus, Cooked Braised Round Steak Minute Steak London Broil Cube Steak Trimmed to 0" Fat Separable Lean and Fat Top Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat5.3 gTotal Fat content is Average.
Saturated Fat1.9 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol90 mgCholesterol is High
MUFA2.1 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids30 mgOmega-3 fatty acids is Low
Omega-6 fatty acids170 mgOmega-6 fatty acids is Low