How much fat is there in Cooked Braised Round Steak Minute Steak London Broil Cube Steak Choice Trimmed to 0" Fat Separable Lean and Fat Top Round Beef?

100g of Cooked Braised Round Steak Minute Steak London Broil Cube Steak Choice Trimmed to 0" Fat Separable Lean and Fat Top Round Beef contains 7.1 g of Fat. Thus, Cooked Braised Round Steak Minute Steak London Broil Cube Steak Choice Trimmed to 0" Fat Separable Lean and Fat Top Round Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7.1 g	Total Fat content is Average.
Saturated Fat	2.5 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	90 mg	Cholesterol is High
MUFA	2.8 g	MUFA is Low
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	40 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	230 mg	Omega-6 fatty acids is Low