How much fat is there in Roasted Cube Steak Cooked Select Trimmed to 0" Fat Separable Lean Only Tip Round Beef?

100g of Roasted Cube Steak Cooked Select Trimmed to 0" Fat Separable Lean Only Tip Round Beef contains 4.4 g of Fat. Thus, Roasted Cube Steak Cooked Select Trimmed to 0" Fat Separable Lean Only Tip Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat4.4 gTotal Fat content is Average.
Saturated Fat1.6 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol62 mgCholesterol is High
MUFA1.8 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids12 mgOmega-3 fatty acids is Low
Omega-6 fatty acids128 mgOmega-6 fatty acids is Low