How much fat is there in Roasted Cube Steak Cooked Select Trimmed to 0" Fat Separable Lean and Fat Tip Round Beef?

100g of Roasted Cube Steak Cooked Select Trimmed to 0" Fat Separable Lean and Fat Tip Round Beef contains 7.5 g of Fat. Thus, Roasted Cube Steak Cooked Select Trimmed to 0" Fat Separable Lean and Fat Tip Round Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7.5 g	Total Fat content is Average.
Saturated Fat	2.8 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	86 mg	Cholesterol is High
MUFA	3.1 g	MUFA is Average
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	40 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	211 mg	Omega-6 fatty acids is Low