How much fat is there in Roasted Cube Steak Cooked Select Trimmed to 0" Fat Separable Lean and Fat Eye of Round Beef?

100g of Roasted Cube Steak Cooked Select Trimmed to 0" Fat Separable Lean and Fat Eye of Round Beef contains 4.7 g of Fat. Thus, Roasted Cube Steak Cooked Select Trimmed to 0" Fat Separable Lean and Fat Eye of Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat4.7 gTotal Fat content is Average.
Saturated Fat1.7 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol53 mgCholesterol is Average
MUFA2 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids24 mgOmega-3 fatty acids is Low
Omega-6 fatty acids133 mgOmega-6 fatty acids is Low