How much fat is there in Roasted Cooked Select Trimmed to 0" Fat Separable Lean Only Bottom Round Roast Beef?

100g of Roasted Cooked Select Trimmed to 0" Fat Separable Lean Only Bottom Round Roast Beef contains 5.3 g of Fat. Thus, Roasted Cooked Select Trimmed to 0" Fat Separable Lean Only Bottom Round Roast Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.3 g	Total Fat content is Average.
Saturated Fat	1.9 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	72 mg	Cholesterol is High
MUFA	2.2 g	MUFA is Low
PUFA	0.2 g	PUFA is Low
Omega-3 fatty acids	15 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	155 mg	Omega-6 fatty acids is Low