How much fat is there in Roasted Cube Steak Cooked Choice Trimmed to 0" Fat Separable Lean Only Bottom Round Beef?

100g of Roasted Cube Steak Cooked Choice Trimmed to 0" Fat Separable Lean Only Bottom Round Beef contains 7.6 g of Fat. Thus, Roasted Cube Steak Cooked Choice Trimmed to 0" Fat Separable Lean Only Bottom Round Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7.6 g	Total Fat content is Average.
Saturated Fat	2.7 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	103 mg	Cholesterol is High
MUFA	3.2 g	MUFA is Average
PUFA	0.3 g	PUFA is Low
Omega-3 fatty acids	21 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	222 mg	Omega-6 fatty acids is Low