How much fat is there in Roasted Cube Steak Cooked All Grades Trimmed to 0" Fat Separable Lean Only Bottom Round Beef?

100g of Roasted Cube Steak Cooked All Grades Trimmed to 0" Fat Separable Lean Only Bottom Round Beef contains 6.5 g of Fat. Thus, Roasted Cube Steak Cooked All Grades Trimmed to 0" Fat Separable Lean Only Bottom Round Beef food is Average in Fat.

NutrientValueConclusion
Total Fat6.5 gTotal Fat content is Average.
Saturated Fat2.3 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol88 mgCholesterol is High
MUFA2.7 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-3 fatty acids18 mgOmega-3 fatty acids is Low
Omega-6 fatty acids189 mgOmega-6 fatty acids is Low