How much fat is there in Braised Cube Steak Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Bottom Round Beef?

100g of Braised Cube Steak Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Bottom Round Beef contains 10 g of Fat. Thus, Braised Cube Steak Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Bottom Round Beef food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	10 g	Total Fat content is Average.
Saturated Fat	3.6 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	112 mg	Cholesterol is High
MUFA	4.2 g	MUFA is Average
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	50 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	281 mg	Omega-6 fatty acids is Low