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How much fat is there in Broiled Cooked Choice Trimmed to 0" Fat Separable Lean Only Small End Ribs 10-12 Rib Beef?

How much fat is there in Broiled Cooked Choice Trimmed to 0" Fat Separable Lean Only Small End Ribs 10-12 Rib Beef?

100g of Broiled Cooked Choice Trimmed to 0" Fat Separable Lean Only Small End Ribs 10-12 Rib Beef contains 11.7 g of Fat. Thus, Broiled Cooked Choice Trimmed to 0" Fat Separable Lean Only Small End Ribs 10-12 Rib Beef food is Average in Fat.

NutrientValueConclusion
Total Fat11.7 gTotal Fat content is Average.
Saturated Fat4.7 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol80 mgCholesterol is High
MUFA4.9 gMUFA is Average
PUFA0.3 gPUFA is Low
Omega-3 fatty acids20 mgOmega-3 fatty acids is Low
Omega-6 fatty acids280 mgOmega-6 fatty acids is Low