How much fat is there in Broiled Cooked Select Trimmed to 0" Fat Separable Lean and Fat Small End Ribs 10-12 Rib Beef?

100g of Broiled Cooked Select Trimmed to 0" Fat Separable Lean and Fat Small End Ribs 10-12 Rib Beef contains 19.8 g of Fat. Thus, Broiled Cooked Select Trimmed to 0" Fat Separable Lean and Fat Small End Ribs 10-12 Rib Beef food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	19.8 g	Total Fat content is High.
Saturated Fat	8 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	83 mg	Cholesterol is High
MUFA	8.5 g	MUFA is Average
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	200 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	459.9 mg	Omega-6 fatty acids is Low