How much fat is there in Roasted, Cooked, Trimmed to 0" Fat, Separable Lean and Fat Large End( Ribs 6-9) Rib Beef?

100g of Roasted, Cooked, Trimmed to 0" Fat, Separable Lean and Fat Large End( Ribs 6-9) Rib Beef contains 30.5 g of Fat. Thus, Roasted, Cooked, Trimmed to 0" Fat, Separable Lean and Fat Large End( Ribs 6-9) Rib Beef food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	30.5 g	Total Fat content is High.
Saturated Fat	12.3 g	Saturated fat is Very High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	85 mg	Cholesterol is High
MUFA	13 g	MUFA is High
PUFA	1.1 g	PUFA is Low
Omega-3 fatty acids	310 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	710.1 mg	Omega-6 fatty acids is Low