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How much fat is there in Braised Top Blade Steak Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Blade Roast Beef Chuck?

How much fat is there in Braised Top Blade Steak Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Blade Roast Beef Chuck?

100g of Braised Top Blade Steak Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Blade Roast Beef Chuck contains 25.8 g of Fat. Thus, Braised Top Blade Steak Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Blade Roast Beef Chuck food is High in Fat.

NutrientValueConclusion
Total Fat25.8 gTotal Fat content is High.
Saturated Fat10.3 gSaturated fat is Very High
Trans Fat0 gTrans Fat is Low
Cholesterol104 mgCholesterol is High
MUFA11.2 gMUFA is Average
PUFA0.9 gPUFA is Low
Omega-3 fatty acids240 mgOmega-3 fatty acids is Average
Omega-6 fatty acids639.9 mgOmega-6 fatty acids is Low