How much fat is there in Braised Cooked Select Trimmed to 0" Fat Separable Lean Only Arm Pot Roast Beef Chuck?

100g of Braised Cooked Select Trimmed to 0" Fat Separable Lean Only Arm Pot Roast Beef Chuck contains 5.8 g of Fat. Thus, Braised Cooked Select Trimmed to 0" Fat Separable Lean Only Arm Pot Roast Beef Chuck food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	5.8 g	Total Fat content is Average.
Saturated Fat	2.2 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	57 mg	Cholesterol is Average
MUFA	2.5 g	MUFA is Low
PUFA	0.2 g	PUFA is Low
Omega-3 fatty acids	14 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	166 mg	Omega-6 fatty acids is Low