How much fat is there in Braised Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Arm Pot Roast Beef Chuck?

100g of Braised Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Arm Pot Roast Beef Chuck contains 19.2 g of Fat. Thus, Braised Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Arm Pot Roast Beef Chuck food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	19.2 g	Total Fat content is High.
Saturated Fat	7.5 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	95 mg	Cholesterol is High
MUFA	8.2 g	MUFA is Average
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	191 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	485 mg	Omega-6 fatty acids is Low