How much fat is there in Braised Cooked All Grades Trimmed to 0" Fat Separable Lean Only Point Half Beef Brisket?

100g of Braised Cooked All Grades Trimmed to 0" Fat Separable Lean Only Point Half Beef Brisket contains 13.8 g of Fat. Thus, Braised Cooked All Grades Trimmed to 0" Fat Separable Lean Only Point Half Beef Brisket food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13.8 g	Total Fat content is High.
Saturated Fat	5.2 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	91 mg	Cholesterol is High
MUFA	6.5 g	MUFA is Average
PUFA	0.4 g	PUFA is Low
Omega-3 fatty acids	30 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	300 mg	Omega-6 fatty acids is Low