How much fat is there in Braised Cooked All Grades Trimmed to 0" Fat Separable Lean Only Flat Half Beef Brisket?

100g of Braised Cooked All Grades Trimmed to 0" Fat Separable Lean Only Flat Half Beef Brisket contains 7 g of Fat. Thus, Braised Cooked All Grades Trimmed to 0" Fat Separable Lean Only Flat Half Beef Brisket food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7 g	Total Fat content is Average.
Saturated Fat	2.6 g	Saturated fat is Average
Trans Fat	0 g	Trans Fat is Low
Cholesterol	69 mg	Cholesterol is High
MUFA	3 g	MUFA is Low
PUFA	0.2 g	PUFA is Low
Omega-3 fatty acids	17 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	201 mg	Omega-6 fatty acids is Low