How much fat is there in Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Composite of Trimmed Retail Cuts Beef?

100g of Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Composite of Trimmed Retail Cuts Beef contains 18.5 g of Fat. Thus, Cooked Choice Trimmed to 0" Fat Separable Lean and Fat Composite of Trimmed Retail Cuts Beef food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	18.5 g	Total Fat content is High.
Saturated Fat	7.3 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	87 mg	Cholesterol is High
MUFA	7.9 g	MUFA is Average
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	170 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	459.9 mg	Omega-6 fatty acids is Low