How much fat is there in Cooked Separable Lean Only Composite of Trimmed Retail Cuts (Loin and Shoulder Blade) Fresh Pork?
100g of Cooked Separable Lean Only Composite of Trimmed Retail Cuts (Loin and Shoulder Blade) Fresh Pork contains 9.4 g of Fat. Thus, Cooked Separable Lean Only Composite of Trimmed Retail Cuts (Loin and Shoulder Blade) Fresh Pork food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 9.4 g | Total Fat content is Average. |
| Saturated Fat | 3.3 g | Saturated fat is Average |
| Trans Fat | 0 g | Trans Fat is Low |
| Cholesterol | 85 mg | Cholesterol is High |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
| Omega-3 fatty acids | 20 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 610 mg | Omega-6 fatty acids is Low |
FAQ for Cooked Separable Lean Only Composite of Trimmed Retail Cuts (Loin and Shoulder Blade) Fresh Pork
- How many calories are there in Cooked Separable Lean Only Composite of Trimmed Retail Cuts (Loin and Shoulder Blade) Fresh Pork?
- How much carb is there in Cooked Separable Lean Only Composite of Trimmed Retail Cuts (Loin and Shoulder Blade) Fresh Pork?
- How much protein is there in Cooked Separable Lean Only Composite of Trimmed Retail Cuts (Loin and Shoulder Blade) Fresh Pork?
- How much sodium is there in Cooked Separable Lean Only Composite of Trimmed Retail Cuts (Loin and Shoulder Blade) Fresh Pork?
