How much fat is there in Raw Separable Lean Only Composite of Trimmed Retail Cuts (Loin and Shoulder Blade) Fresh Pork?

100g of Raw Separable Lean Only Composite of Trimmed Retail Cuts (Loin and Shoulder Blade) Fresh Pork contains 5.9 g of Fat. Thus, Raw Separable Lean Only Composite of Trimmed Retail Cuts (Loin and Shoulder Blade) Fresh Pork food is Average in Fat.

NutrientValueConclusion
Total Fat5.9 gTotal Fat content is Average.
Saturated Fat2 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol60 mgCholesterol is High
MUFA2.7 gMUFA is Low
PUFA0.6 gPUFA is Low
Omega-3 fatty acids20 mgOmega-3 fatty acids is Low
Omega-6 fatty acids510.1 mgOmega-6 fatty acids is Low