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How much fat is there in Pan-Fried Cooked Separable Lean and Fat Boneless Center Rib (Chops) Loin Fresh Pork?

How much fat is there in Pan-Fried Cooked Separable Lean and Fat Boneless Center Rib (Chops) Loin Fresh Pork?

100g of Pan-Fried Cooked Separable Lean and Fat Boneless Center Rib (Chops) Loin Fresh Pork contains 18 g of Fat. Thus, Pan-Fried Cooked Separable Lean and Fat Boneless Center Rib (Chops) Loin Fresh Pork food is High in Fat.

NutrientValueConclusion
Total Fat18 gTotal Fat content is High.
Saturated Fat6.7 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol73 mgCholesterol is High
MUFA8 gMUFA is Average
PUFA2.1 gPUFA is Low
Omega-3 fatty acids120 mgOmega-3 fatty acids is Average
Omega-6 fatty acids1869.9 mgOmega-6 fatty acids is Average