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How much fat is there in Cooked Separable Lean Only and Shoulder) Loin Composite of Trimmed Retail Cuts (Leg Fresh Pork?

How much fat is there in Cooked Separable Lean Only and Shoulder) Loin Composite of Trimmed Retail Cuts (Leg Fresh Pork?

100g of Cooked Separable Lean Only and Shoulder) Loin Composite of Trimmed Retail Cuts (Leg Fresh Pork contains 9.7 g of Fat. Thus, Cooked Separable Lean Only and Shoulder) Loin Composite of Trimmed Retail Cuts (Leg Fresh Pork food is Average in Fat.

NutrientValueConclusion
Total Fat9.7 gTotal Fat content is Average.
Saturated Fat3.4 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol86 mgCholesterol is High
MUFA4.3 gMUFA is Average
PUFA0.7 gPUFA is Low
Omega-3 fatty acids20 mgOmega-3 fatty acids is Low
Omega-6 fatty acids650.1 mgOmega-6 fatty acids is Low