How much fat is there in Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Centercut Pork Loin, Rib Chops, Rib Cut Chops]?

100g of Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Centercut Pork Loin, Rib Chops, Rib Cut Chops] contains 13 g of Fat. Thus, Pork, Fresh, Loin, Center Rib (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Centercut Pork Loin, Rib Chops, Rib Cut Chops] food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	13 g	Total Fat content is High.
Saturated Fat	4.5 g	Saturated fat is High
Trans Fat	0.1 g	Trans Fat is Low
Cholesterol	67 mg	Cholesterol is High
MUFA	5.4 g	MUFA is Average
PUFA	1.6 g	PUFA is Low
Omega-3 fatty acids	61 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1410.8 mg	Omega-6 fatty acids is Average