How much fat is there in Pork, Fresh, Loin, Center Rib (Chops or Roasts), Bone-In, Separable Lean and Fat, Raw [Centercut Pork Loin, Rib Chops, Rib Cut Chops]?

100g of Pork, Fresh, Loin, Center Rib (Chops or Roasts), Bone-In, Separable Lean and Fat, Raw [Centercut Pork Loin, Rib Chops, Rib Cut Chops] contains 11 g of Fat. Thus, Pork, Fresh, Loin, Center Rib (Chops or Roasts), Bone-In, Separable Lean and Fat, Raw [Centercut Pork Loin, Rib Chops, Rib Cut Chops] food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	11 g	Total Fat content is Average.
Saturated Fat	3.8 g	Saturated fat is Average
Trans Fat	0.1 g	Trans Fat is Low
Cholesterol	58 mg	Cholesterol is Average
MUFA	4.6 g	MUFA is Average
PUFA	1.4 g	PUFA is Low
Omega-3 fatty acids	56 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1288.2 mg	Omega-6 fatty acids is Average