How much fat is there in Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Cooked, Broiled [Center Loin Chops, Centercut Pork Chops, Centercut Pork Loin Chops, URMIS #3313]?

100g of Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Cooked, Broiled [Center Loin Chops, Centercut Pork Chops, Centercut Pork Loin Chops, URMIS #3313] contains 7.3 g of Fat. Thus, Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean Only, Cooked, Broiled [Center Loin Chops, Centercut Pork Chops, Centercut Pork Loin Chops, URMIS #3313] food is Average in Fat.

Nutrient	Value	Conclusion
Total Fat	7.3 g	Total Fat content is Average.
Saturated Fat	2.2 g	Saturated fat is Average
Trans Fat	0.1 g	Trans Fat is Low
Cholesterol	84 mg	Cholesterol is High
MUFA	2.6 g	MUFA is Low
PUFA	0.8 g	PUFA is Low
Omega-3 fatty acids	27 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	697 mg	Omega-6 fatty acids is Low