How much fat is there in Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Center Loin Chops, Centercut Pork Loin Chops, Centercut Pork Chops, URMIS #3313]?
100g of Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Center Loin Chops, Centercut Pork Loin Chops, Centercut Pork Chops, URMIS #3313] contains 11.1 g of Fat. Thus, Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Center Loin Chops, Centercut Pork Loin Chops, Centercut Pork Chops, URMIS #3313] food is Average in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 11.1 g | Total Fat content is Average. |
| Saturated Fat | 3.5 g | Saturated fat is Average |
| Trans Fat | 0.1 g | Trans Fat is Low |
| Cholesterol | 84 mg | Cholesterol is High |
| MUFA | 4.2 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
| Omega-3 fatty acids | 51 mg | Omega-3 fatty acids is Low |
| Omega-6 fatty acids | 1194.9 mg | Omega-6 fatty acids is Average |
FAQ for Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Center Loin Chops, Centercut Pork Loin Chops, Centercut Pork Chops, URMIS #3313]
- How many calories are there in Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Center Loin Chops, Centercut Pork Loin Chops, Centercut Pork Chops, URMIS #3313]?
- How much carb is there in Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Center Loin Chops, Centercut Pork Loin Chops, Centercut Pork Chops, URMIS #3313]?
- How much protein is there in Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Center Loin Chops, Centercut Pork Loin Chops, Centercut Pork Chops, URMIS #3313]?
- How much sodium is there in Pork, Fresh, Loin, Center Loin (Chops), Bone-In, Separable Lean and Fat, Cooked, Broiled [Center Loin Chops, Centercut Pork Loin Chops, Centercut Pork Chops, URMIS #3313]?
