How much fat is there in Post - Cereals Ready-To-Eat, Wheat, Shredded, Plain, Sugar and Salt Free [Kraft, POST Shredded Wheat]?

100g of Post - Cereals Ready-To-Eat, Wheat, Shredded, Plain, Sugar and Salt Free [Kraft, POST Shredded Wheat] contains 2.2 g of Fat. Thus, Post - Cereals Ready-To-Eat, Wheat, Shredded, Plain, Sugar and Salt Free [Kraft, POST Shredded Wheat] food is Low in Fat.

Nutrient	Value	Conclusion
Total Fat	2.2 g	Total Fat content is Low.
Saturated Fat	0.45 g	Saturated fat is Low
Trans Fat	0 g	Trans Fat is Low
Cholesterol	0 mg	Cholesterol is Low
MUFA	0.4 g	MUFA is Low
PUFA	1.3 g	PUFA is Low
Omega-3 fatty acids	80 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	1180 mg	Omega-6 fatty acids is Average