How much fat is there in Beef, T-Bone Steak Shot Loin Beef, Choice Trimmed to 1/8" Fat Separable Lean and Fat (Raw)?

100g of Beef, T-Bone Steak Shot Loin Beef, Choice Trimmed to 1/8" Fat Separable Lean and Fat (Raw) contains 16.8 g of Fat. Thus, Beef, T-Bone Steak Shot Loin Beef, Choice Trimmed to 1/8" Fat Separable Lean and Fat (Raw) food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	16.8 g	Total Fat content is High.
Saturated Fat	6.7 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	62 mg	Cholesterol is High
MUFA	7.5 g	MUFA is Average
PUFA	0.6 g	PUFA is Low
Omega-3 fatty acids	190 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	400 mg	Omega-6 fatty acids is Low