How much fat is there in Raw Choice Trimmed to 1/8" Fat Separable Lean and Fat Arm Pot Roast Chuck Beef?

100g of Raw Choice Trimmed to 1/8" Fat Separable Lean and Fat Arm Pot Roast Chuck Beef contains 18.6 g of Fat. Thus, Raw Choice Trimmed to 1/8" Fat Separable Lean and Fat Arm Pot Roast Chuck Beef food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	18.6 g	Total Fat content is High.
Saturated Fat	7.5 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	68 mg	Cholesterol is High
MUFA	7.9 g	MUFA is Average
PUFA	0.7 g	PUFA is Low
Omega-3 fatty acids	222 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	453.9 mg	Omega-6 fatty acids is Low