How much fat is there in Braised Cooked Trimmed to 0" Fat Separable Lean and Fat Arm Pot Roast Beef Chuck?

100g of Braised Cooked Trimmed to 0" Fat Separable Lean and Fat Arm Pot Roast Beef Chuck contains 17.6 g of Fat. Thus, Braised Cooked Trimmed to 0" Fat Separable Lean and Fat Arm Pot Roast Beef Chuck food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	17.6 g	Total Fat content is High.
Saturated Fat	6.9 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	87 mg	Cholesterol is High
MUFA	7.6 g	MUFA is Average
PUFA	0.6 g	PUFA is Low
Omega-3 fatty acids	175 mg	Omega-3 fatty acids is Average
Omega-6 fatty acids	444 mg	Omega-6 fatty acids is Low