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How much fat is there in Corn Beef, Cured Beef (Canned)?

How much fat is there in Corn Beef, Cured Beef (Canned)?

100g of Corn Beef, Cured Beef (Canned) contains 14.9 g of Fat. Thus, Corn Beef, Cured Beef (Canned) food is High in Fat.

NutrientValueConclusion
Total Fat14.9 gTotal Fat content is High.
Saturated Fat6.2 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol86 mgCholesterol is High
MUFA6 gMUFA is Average
PUFA0.6 gPUFA is Low
Omega-3 fatty acids210 mgOmega-3 fatty acids is Average
Omega-6 fatty acids420 mgOmega-6 fatty acids is Low

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