How much fat is there in Spleen, Variety Meats and Beef Products?

100g of Spleen, Variety Meats and Beef Products contains 3 g of Fat. Thus, Spleen, Variety Meats and Beef Products food is Average in Fat.

NutrientValueConclusion
Total Fat3 gTotal Fat content is Average.
Saturated Fat1 gSaturated fat is Average
Trans Fat0 gTrans Fat is Low
Cholesterol263 mgCholesterol is Very High
MUFA0.8 gMUFA is Low
PUFA0.2 gPUFA is Low
Omega-6 fatty acids220 mgOmega-6 fatty acids is Low