How much fat is there in Braised Cooked Choice Separable Lean Only Shortribs Rib Beef?

100g of Braised Cooked Choice Separable Lean Only Shortribs Rib Beef contains 18.1 g of Fat. Thus, Braised Cooked Choice Separable Lean Only Shortribs Rib Beef food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	18.1 g	Total Fat content is High.
Saturated Fat	7.7 g	Saturated fat is High
Trans Fat	0 g	Trans Fat is Low
Cholesterol	93 mg	Cholesterol is High
MUFA	8 g	MUFA is Average
PUFA	0.5 g	PUFA is Low
Omega-3 fatty acids	50 mg	Omega-3 fatty acids is Low
Omega-6 fatty acids	429.9 mg	Omega-6 fatty acids is Low